Dance Weaver - This Month

GROUP DANCE CLASS SCHEDULE:

Thursday evenings 7 - 9 PM at the Tam Valley Community Center in Mill Valley

DATES: June 5, 12, 19, 26 * July 3, 10, 17, 24, 31 * no classes in August *

September 4, 11, 18, 25 * October 2, 9, 16, 23, 30

Sliding scale $10 - $20 per class. For full class description, go to Dance In Marin

Each group class is formatted to include a deep stretch, plenty of free-form dance time to a wide variety of music and surprise elements that arise from the group energy and inspiration which comes to me in the moment and usually end up enhancing our connection to our own dance and the dance of others. The class ends with a restful meditation.

Directions to the Tamalpais Community Center at 203 Marin Ave. Mill Valley, CA 94941: Take the Stinson Beach/Mill Valley/Muir Woods exit off of Highway 101. Go 0.1 mile on Hwy 1; turn Left onto Tennessee Valley Road; Go 0.4 mi. to the intersection of Marin Avenue. Entrance to parking lot is to the right.

PRIVATE DANCE SESSIONS:

90-minute private classes with Lisa in Mill Valley, Marin County, CA. can be scheduled anytime. The fee is from $80-$95 on a sliding scale.

These private dance classes with Lisa are tailored to your needs and desires regarding your dance practice. First she gets you grounded and aligned in your body before you start to move. This helps her see where you might need to focus attention and how to draw more awareness to those parts of the body that are less active and awake. This prevents injury and helps you overcome physical road blocks. Lisa then works on developing your creative flow and stamina, build your confidence, nurture your dance practice, and guide you in healing the places in your body that are numb, ignored, injured and not expressing themselves fully. Questions about this multi faceted art form that brings joy to the spirit? Please feel free to contact Lisa on how you can use dance as a rejuvenative practice.

WRITING CLASSES & SERVICES:

If you would like to receive news about my writing workshops including snippets from works-in-progress, please let me know and I will also add you to my monthly Journey Into Writing newsletter. You can view my writing workshop schedule at: www.lisaalpine.com